Our experience enables us to offer effective outpatient, individualized, therapeutic care. We treat a number of mental health disorders related to aging and disease, and provide a neutral ground for individuals who want to explore treatment options.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Learning to overcome our present fears, past failures, and uncertainty of what is to come is an art to be learned. As we age, the way we think from moment to moment has everything to do with how we move, how we eat, how we socialize, and how we heal. Using Sensory Relaxation Therapy, and regular mindful practices (like mindful breathing exercises, progressive muscle relaxation, or meditation) can be utilized to improve emotional well-being. Come learn with us!
Spirituality and aging often go hand in hand. After all, getting older tends to deepen a person's longing for the very things that a spiritual life can provide—things like a sense of comfort, meaning, purpose, and connection. That's why seniors who want to age well often choose to focus more of their attention on their spiritual needs and aspirations. It's a way to renew their outlook on life, become more attuned to their place in the world, and benefit from the potentially life-affirming spiritual practices. Having faith or a feeling of interconnectedness can make a person feel hopeful and joyful. And that's something everyone deserves, regardless of age.
Debbie Gilbert, LPCC, PhD Candidate, MA, BA
Now serving the 55 and older population.
Debbie has been counseling since 2010. She is a graduate of Liberty University with a Master's in Marriage & Family Therapy. Currently she is working on her dissertation as a PhD Candidate. She has been married 46 years, is a mom, and a grandmother.
Debbie counsels from a biblical worldview. She believes that in order to enjoy overall wellness, one must be physically, mentally, and spiritually healthy which takes consistent work on self in a very broken and troubled world. Her philosophy is that nothing is too hard.
Debbie accepts some insurances and private pay clients.
